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PŪLAMA COUNSELING

Compassion - Care - Healing

Child & Adolescent, Trauma and Couples Counseling Services

in the heart of Honolulu

Providing a safe place to grieve, heal, and reconnect.

"Courage starts with showing up and letting ourselves be seen."

Brené Brown

Image by Peter Vanosdall

ABOUT PŪLAMA COUNSELING

E Komo Mai

Sometimes life feels overwhelming. 


That no matter what you try and where you turn you feel stuck. Looking around it may seem that everyone else has it all together, picture perfect, and successful. Maybe you have been asking, is it just me?


You are not alone.  

We can all use a safe place to be heard; to feel understood; grieve if needed; and to heal, so that you can begin to discover what’s next for you. 

Let's walk this path together.

I'm Joy Tanimura Winquist, a Licensed Clinical Social Worker (LCSW) and owner of Pūlama Counseling. Pūlama means to care for or cherish. Pūlama Counseling was founded because each of us deserves compassion and care; to feel loved and valued.  In order to live well we need to know our worth. Here at Pūlama, we support individuals, couples and families and help them to thrive in their relationships with their self, others, and the world.  The office is located in the heart of Honolulu.

We specialize in helping individuals and families heal from trauma, child and adolescent counseling, and couples counseling.  We use a variety of evidenced based approaches (EFT, Theraplay©, CBT) and other practices such as art and play that empower you towards healing, well-being, and joy.  

We love what we do...especially to help others see the strength and truth inside of them.  We look forward to meeting you!

Children Embracing in Circle
Image by Julian Hochgesang
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CHILDREN & TEENS

Fostering Resilience, Connection, and Success

As parents and caregivers we want what is best for our children, but sometimes our children and teens experience challenges that often impact their behaviors, academics and relationships.  At Pūlama, we are here to help your child peel back the layers of trauma and reconnect, so that they can flourish.

TRAUMA THERAPY

Healing from Life’s Challenges

Trauma impacts us significantly making us feel stuck, betrayed, unsafe, alone, or questioning our value. But, our bodies, hearts, and minds can move forward. We can heal. Sometimes we just need a little help.

COUPLES COUNSELING

Building Lasting Relationships

Are you struggling to connect with your partner? Does it seem like you just are not on the same page anymore? It doesn't have to be the end, sometimes our relationships just need a little bit of help to get us back in sync with one another.

Image by Kalen Emsley

We were not made to figure things out alone. At Pūlama, we are here to walk the journey of healing with you so you can move towards well-being and joy.

CONTACT

Want to connect?  It is important to find a therapist that you feel comfortable with.  You are welcome to call for a free 15-minute phone consultation to see if we would work well together.  


Please call our confidential voicemail at 808.773.4560 or you can send a message here.

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